It's good to take a break - but if the thought of no training for four days over the Bank Holiday sends you climbing the walls, or you want to counteract the chocolate + hot cross buns, then this 15 minute no-equipment workout is for you.
Tara tells us: "I’m not going to sit here and write that a single workout class helped me overcome my anxiety or pull through the depths of my depression. We all know it’s much bigger than that. But coming to The Hard Yard definitely helped me. It’s unlike any other group fitness class I’ve ever been to."
Pancake day is coming up + everyone knows their topping is the ultimate. For Shab, it's loads of maple syrup. L keeps it traditional with lemon + sugar, while Lou is all about nutella + banana. For Frankie + Beth the clear winner is berries with nut butter or honey. However you like to top your pancakes, try these recipes.