OUR SCHEDULE.

Scroll down to book your workouts, either by location or by type of workout.


BOOK BY LOCATION.

BANKSIDE.

66 Great Suffolk St, SE1 0BL

MON 18:45 - SHOCK


 

pop brixton.

49 Brixton Stn Rd, SW9 8PQ

TUE 18:45 - STRENGTH

LONDON FIELDS.

London Fields, E8 3EU

WED 18:45 - POWER
THU 18:45 - STRENGTH
SAT 10:45 - POWER


book by type of workout.

POWER.

Catch some serious air with an explosive workout that gets you running faster, jumping higher + pushing harder. Stay on your toes throughout + time will fly.

SHOCK.

Shock your system into action with an intense cardio workout that will push your limits. Get your endorphins pumping + feel your fitness improve week on week.

STRENGTH.

Learn to lift + shift your own bodyweight. It's harder than you think. Build strong, lean muscle with a slower paced workout designed to challenge your body + mind.


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