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tough prison workouts.

Urban spaces, no equipment. 

45 minutes of hard graft.

 
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Get back to basics.

Forget gimmicks. Our trainers started out in prison cells, with little space or equipment, so they know the power of your own bodyweight + a focused mind. We'll get you pumped, sweating + sculpted. 

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Make lasting changes.

Training is about more than aesthetics; it's about perseverance, graft + resilience. Our trainers are on their own journeys making positive, permanent life choices. So can you. 

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Be part of the clan.

We've got your back. We won't pretend training is the easy option - but you'll push yourself further when you're with the clan, doing it together. Let's go.

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You know who we are. Don't keep us waiting.

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 instant game face.

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"Our trainers come out of prison in peak physical condition, with a raw determination to change their lives for the better.   

Wave goodbye to conventional gyms + train with The Hard Yard."

Frankie Bennett, Founder


Follow us on Instagram @hardyardlondon