OUR SCHEDULE.
Scroll down to book your workouts, either by location or by type of workout.
BOOK BY LOCATION.
BANKSIDE.
66 Great Suffolk St, SE1 0BL
MON 18:45 - SHOCK
pop brixton.
49 Brixton Stn Rd, SW9 8PQ
TUE 18:45 - STRENGTH
LONDON FIELDS.
London Fields, E8 3EU
WED 18:45 - POWER
THU 18:45 - STRENGTH
SAT 10:45 - POWER
book by type of workout.
POWER.
Catch some serious air with an explosive workout that gets you running faster, jumping higher + pushing harder. Stay on your toes throughout + time will fly.
SHOCK.
Shock your system into action with an intense cardio workout that will push your limits. Get your endorphins pumping + feel your fitness improve week on week.
STRENGTH.
Learn to lift + shift your own bodyweight. It's harder than you think. Build strong, lean muscle with a slower paced workout designed to challenge your body + mind.